The Adventurer's Guide to Exercise
A downloadable tome of power
It's time to take the power of exercise into your hands and begin your quest to might and muscle!
Follow the instructions contained within the hallowed pages of The Adventurer's Guide to Exercise to level up your fitness and become a paragon of Strength, Dexterity, and Constitution.
The Adventurers Guide to Exercise is a 24 page treasure trove of information that provides everything a bold hero needs to delve into the labyrinthine world of fitness. It uses the archetypal character classes of Fighter, Rogue, and Ranger to direct and organize exercise to meaningful and useful ends.
Each class has a focus that corresponds to common ttrpg abilities:
- Fighter: Strength
- Rogue: Dexterity
- Ranger: Constitution
Each class also has its own exercise program based on the ability focus, comprised of 2 resistance training exercise sessions.
In addition to the class-based exercise programs, the Adventurer's Guide to Exercise is chock-full of tips, tricks, and extra information about how to decode the mind-boggling puzzle of fitness and exercise.
**The Adventurer's Guide to Exercise is considered a Level 1 exercise campaign and is suitable for most beginning (or returning after a long leave) exercisers. If you have concerns about your health and exercise, please consult a physician.**
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Print Copies
Find print copies of The Adventurers Guide to Exercise and other writing here:
The Adventurers Guide to Exercise and other resources in print
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Attributions
- Layout and design: Graham Barey
- Text: Tyler Welch
Purchase
In order to download this tome of power you must purchase it at or above the minimum price of $8 USD. You will get access to the following files:
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