Arcane Exercise Supplement 1: Hoard of Random Exercises

Arcane Exercise Supplement 1: Hoard of Random Exercises

Supplement 1 of Arcane Exercise is the Hoard of Random Exercises: a series of roll tables containing 100 exercises that users can utilize to build an exercise session.

 Rolls can be done with a d100 for a totally random workout, or with a d20 from each movement pattern category to build a full body workout.

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What is Arcane Exercise?

Arcane Exercise is a system and tool agnostic lens that uses game design theory to simplify the process of understanding exercise-based movement. It uses common TTRPG vernacular, game mechanics, and an old school fantasy aesthetic.

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What’s in Arcane Exercise Supplement 1: Hoard of Random Exercises?

• PDF of 100 different exercises divided by movement pattern
• Instructions on how to use the hoard
• Descriptions of each movement pattern

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Expansions and Supplements

The Arcane Exercise series is intended to be a simple, accessible way to interact with exercise and movement. I hope to release future expansions on the idea with drills, games, tool-specific iterations, and more. It is also intended to be a collaborative project, so different interpretations of the idea are welcome.

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Print Copies 

Find print copies of Arcane Exercise Supplement 1: Hoard of Random Exercises and other writing here:  

Arcane Exercise: Hoard of Random Exercises and other resources in print

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Art and Design 

• Layout and design: Goblin Archives
• Art: Perplexing Ruins (cover) © 2022
• Layout: “EXPLORERS DESIGN” by Claytron Notestine (CC-BY)